Combo
Combo
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- 60-day returns and exchanges
Combo (1.9" + 2.5") Rawlogy Cork Massage Balls Set (2 balls)
What makes Rawlogy Cork Massage Balls so special?
- LIGHTWEIGHT: Designed by hikers for self-massage during backpacking trips, these balls are your perfect travel companion.
- CONVENIENT, DURABLE & COMPACT: Can be used for self-massage anywhere. The cork massage ball is water-resistant and highly durable. It's self-care, anywhere!
- GRIPPY WHEN WET: Non-slip cork surface feels soft and grippy, even when your skin is damp.
- HOW TO ROLL: Scan the QR code on the bag to open our how-to-roll guide.
Details
- Size
- 2.5 in (63.5 mm)
- Weight
- 1.4 oz (40 g)
- Material
- 100% cork
- Firmness
- Very firm (similar to lacrosse ball)
- In the box
- One Classic ball
Details
- Size
- 2.5 in (63.5 mm) each
- Weight
- 1.4 oz (40 g) per ball
- Material
- 100% cork
- Firmness
- Very firm (similar to lacrosse ball)
- In the box
- Two Classic balls
Details
- Size
- Classic 2.5 in (63.5 mm), Mini 1.9 in (50 mm)
- Weight
- Classic 1.4 oz (40 g), Mini 0.7 oz (20 g)
- Material
- 100% cork
- Firmness
- Very firm (similar to lacrosse ball)
- In the box
- One Classic ball and one Mini ball
Two sizes, one set
The Classic for your back, hips and legs. The Mini for your feet, calves and shoulders.
Size guide
A DIY full-body massage
Work out knots in your back, hips, legs and feet whenever you need to. Lean into a wall or the floor, set the pressure with your own body weight, and roll. 100% cork and light enough to take anywhere.
Where to use each ball
Classic: upper back
Pin it between your upper back and a wall. Hold it on a tight spot, or roll slowly up and down.
Mini: feet
Roll your arch, seated or standing. The smaller ball fits the curve of your foot.
Classic: glutes
Sit on the ball and shift your weight side to side.
Mini: shoulders
Lie back with the Mini under the top of your shoulder. Let your head rest and breathe.
Classic: quads and hamstrings
Rest your thigh on the ball and roll slowly from hip to knee.
Combo FAQ
Why two sizes?
The Classic covers big muscles like your back, glutes and legs. The Mini gets into smaller spots like your feet, calves and shoulders. Use one at a time, or both together.
How firm is it?
Very firm, similar to a lacrosse ball.
How much pressure should I use?
Use the amount of weight and pressure that feels good to you.
Does cork wear down?
Cork is natural, so it can chip or wear with use.
How do I clean it?
Toss it in the washing machine. Then use it as a dryer ball to plump up your towels.
What's in the box?
One Classic ball and one Mini ball.
What if I pick the wrong size?
We'll exchange it for another size, and we replace defective balls. See our returns and exchanges policy.
Something else on your mind? Get in touch
Learn how to roll
Our most asked question. Step-by-step guides and videos for your feet, legs, back and more.
I wanted a massage ball light enough for an ultralight pack.
A lacrosse ball worked, but it was too heavy to carry. So I made one out of cork, tested it on trips in Yosemite, and handed them out at PCT trailheads. That's how Rawlogy started in 2019.








